Counseling & Coaching for Women, Men & Teens Navigating Transition
Who I Am
I am a trained psychologist and certified divorce coach. Over the years, I have worked with adults and adolescents to facilitate more open, clear and honest communication within their most significant relationships.Likewise, I work with families transitioning through divorce by helping them to do so with the least amount of damage and the most self empowerment. Having navigated the end of my own marriage nearly a decade ago, I’ve been committed to helping others have a more caring and dignified experience of their own. By taking a sensitive, mindful and child-centered approach, trauma to the family system can be greatly diminished.
What I Do
- Intro/Discovery Sessions
- Collaborating with you on an approach for our partnership
- 1:1 Sessions in which we focus on you and the transitions you face
- Helping to get ‘unstuck’
- Helping to facilitate better communication with children, parents, spouses and friends
- Navigating new relationships: dating/sex/boundaries
- Identifying achievable next steps
- Helping parents to develop richer communication with children around the subjects of dating/re-partnering
- Leaning into self-care practices
Who I Work With
I work with anyone who needs help managing the emotional overwhelm of change, whether through divorce, death of a loved one, infidelity, illness, changing careers, approaching marriage, pregnancy, new motherhood, empty nesting, re-partnering and blending families—to name a few. My goal is to remove any and all shame associated with whatever life transition you’re experiencing. Specifically in divorce, I work safely side by side with you before making important decisions that will affect you and your family in the long term. I can help you get clear and honest about what you want to gain while remaining sensitive to the hurt, anger and fear associated with this process.